Amount of Vitamin B-6 in Soy flour, defatted
Legumes and Legume Products
In 100 g (Grams) of Soy flour, defatted there is 0.574 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Soy flour, defatted.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
|
4.228 mg
|
|
Rice bran, crude
|
4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Spices, sage, ground
|
2.69 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
|
|
Soy flour, defatted
Soy flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, defatted are listed below.
Water
|
7.25 g
|
7.25%
|
Energy (calorie)
|
327 kcal
|
|
Energy (joule)
|
1367 kJ
|
|
Protein
|
51.46 g
|
51.46%
|
Total lipid (fat)
|
1.22 g
|
1.22%
|
Ash
|
6.15 g
|
6.15%
|
Carbohydrate, by difference
|
33.92 g
|
33.92%
|
Fiber, total dietary
|
17.5 g
|
17.5%
|
Sugars, total
|
16.42 g
|
16.42%
|
Calcium, Ca
|
241 mg
|
0.24%
|
Iron, Fe
|
9.24 mg
|
0.01%
|
Magnesium, Mg
|
290 mg
|
0.29%
|
Phosphorus, P
|
674 mg
|
0.67%
|
Potassium, K
|
2384 mg
|
2.38%
|
Sodium, Na
|
20 mg
|
0.02%
|
Zinc, Zn
|
2.46 mg
|
|
Copper, Cu
|
4.065 mg
|
|
Manganese, Mn
|
3.018 mg
|
|
Selenium, Se
|
1.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Soy flour, defatted